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Overview: The Spine and Applied Postural Mechanics
THE FROZEN SHOULDER PROGRAM
THE CERVICAL SPINE PROGRAM
THE LOWER BACK PROGRAM #1
THE LOWER BACK PROGRAM #2: THE SACRAL BASE
THE KNEE PROGRAM
THE LEGS FOR GAIT PROGRAM
THE THORACIC SPINE/TORSO PROGRAM
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The Lower Back Program #1 Manual
The Lower Back Program #1 Manual
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The Lower Back Program #1 Manual
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Course Details
1 - Welcome, Background, History
2 - Introduction to Muscle Energy Technique
3 - Lesson 1: Introduction to the Lower Back
4 - Lesson 2: The Five-Mark System for Side-lying Lower Back Corrections
5 - Lesson 2: The Five-Mark System for Side-lying Sacral Corrections
6 - Lesson 3: Assessing and Correcting the Standing/Seated High Ilium, Type 1 Lumbar Sidebends
7 - Lesson 4: Assessing and Correcting the Type 2 Function of L4 & L5, Type 2 L1-L3 Lumbar Vertebrae
8 - Lesson 5: The 3 Parts to Assessing the Sacral Base
9 - Lesson 5: Correcting Sacral Torsions
10 - Lesson 5: Correcting Sacral Flexions
11 - Lesson 5: Correcting Sacral Extensions
12 - Lesson 5: Correcting a Sacral Bilateral Flexion
13 - Lesson 5: Correcting a Sacral Bilateral Extension
14 - Lesson 6: Assessing and Correcting Standing/Seated Restrictions of the Sacroiliac Joints
15 - Lesson 7: Assessing & Correcting Anterior/Posterior Innominates, and the Symphysis Pubis Joint
16 - Lesson 8: Assessing & Correcting Inflares/Outflares of the Innominates
17 - Lesson 9: Clearing of the Hips Stretches
18 - The Lower Back Program #1 Manual
19 - Appendix A
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