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Overview: The Spine and Applied Postural Mechanics
THE FROZEN SHOULDER PROGRAM
THE CERVICAL SPINE PROGRAM
THE LOWER BACK PROGRAM #1
THE LOWER BACK PROGRAM #2: THE SACRAL BASE
THE KNEE PROGRAM
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The Lower Back Program #1 Manual
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The Lower Back Program #1 Manual
The Lower Back Program #1 Manual
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Course Details
Welcome, Background, History
Introduction to Muscle Energy Technique
Lesson 1: Introduction to the Lower Back
Lesson 2: The Five-Mark System for Side-lying Lower Back Corrections
Lesson 2: The Five-Mark System for Side-lying Sacral Corrections
Lesson 3: Assessing and Correcting the Standing/Seated High Ilium, Type 1 Lumbar Sidebends
Lesson 4: Assessing and Correcting the Type 2 Function of L4 & L5, Type 2 L1-L3 Lumbar Vertebrae
Lesson 5: The 3 Parts to Assessing the Sacral Base
Lesson 5: Correcting Sacral Torsions
Lesson 5: Correcting Sacral Flexions
Lesson 5: Correcting Sacral Extensions
Lesson 5: Correcting a Sacral Bilateral Flexion
Lesson 5: Correcting a Sacral Bilateral Extension
Lesson 6: Assessing and Correcting Standing/Seated Restrictions of the Sacroiliac Joints
Lesson 7: Assessing & Correcting Anterior/Posterior Innominates, and the Symphysis Pubis Joint
Lesson 8: Assessing & Correcting Inflares/Outflares of the Innominates
Lesson 9: Clearing of the Hips Stretches
The Lower Back Program #1 Manual
Appendix A
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